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ReEnergize: The 10-Week Program That Transforms Your Health from the Inside Out
The ReEnergize Program is a strategically designed, high-impact 10-week online coaching experience built around The ReEnergize Method™—a proven system designed to help you reclaim your energy, confidence, and purpose.
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This isn’t another quick fix or strict diet and exercise plan.
It’s about transforming the way you think, feel, and live—so you can finally create the lasting health you’ve been chasing for years.
Because the truth is: if you don’t rewire what’s happening on the inside, the results on the outside won’t last.
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What You Can Expect from The ReEnergize Method™
This isn’t another diet or exercise plan. It’s a transformation.
The ReEnergize Method™ is the 5-stage system our founder, Coach Mark, developed and used to lose over 100 pounds and reclaim his energy, confidence, and purpose.
RECLAIM - Take Full Responsibility for Your Life
“You can’t transform what you don’t own. The first step to freedom is facing reality with open eyes and an open heart.”
This is where everything begins. Stop hiding. Stop blaming. And start telling the truth. Not from a place of punishment, but from self-love. Because true change doesn’t come from self-loathing. It comes from radical ownership and self-respect.
What you’ll experience:
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Heal your relationship with food and your body
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Break through fear, shame, and self-doubt
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Start leading yourself with love, not judgment
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Take back control—and show up with purpose
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REWIRE - Break the Mental Chains
“The mind is a mirror — what you believe, you become. Rewire the mind, and you’ll rewrite your reality.”
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This is where you shift the narrative. The beliefs, stories, and mental loops that have kept you stuck? We dismantle them. You’ll start thinking, feeling, and showing up differently—because real transformation starts in the mind and ripples out through every part of your life.
What you’ll experience:
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A growing mindset rooted in self-trust instead of fear or failure
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Energy that flows instead of fights—aligned with who you’re becoming
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Tools to stop spiraling, self-sabotaging, or running old scripts
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Your clear "why" to fuel lasting change
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REBUILD - Create the New You
“You don’t need more hustle. You need more alignment. The strength you’re searching for is already within you.”
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Building habits that reflect your values, your vision, and your why. No more forcing it. No more white-knuckling your way through life. You create daily practices that fit who you’re becoming.
What you’ll experience:
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Habits that align with your purpose—not someone else’s plan
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Daily actions that reflect the life you want, not the one you’re trying to escape
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A lifestyle that supports your energy, not drains it
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A growing sense of strength, clarity, and momentum—because you’re finally living in alignment with your values
REINFORCE - Make It Who You Are
“The finish line won’t give you peace or confidence—becoming the person who lives it will."
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Through repetition, consistency, and daily follow-through, your habits shift from something you’re trying to do… to who you are. You stop chasing motivation and start building momentum.
What you’ll experience:
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Consistent habits that stick—because they’re rooted in identity, not willpower
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A lifestyle that’s automatic, aligned, and sustainable
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The confidence that comes from following through—even when it feels hard
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A system for staying strong, grounded, and consistent—long after the program ends
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REIGNITE - Turn Pain Into Purpose
“Your story becomes someone else’s survival guide.”
ReIgnite your life is about impact. It’s about showing up in the world with more presence, more purpose, and more love for yourself and those around you—because you’re no longer weighed down by shame, exhaustion, or disconnection. When you live in alignment with who you truly are, your energy changes. Your relationships deepen. You become someone others are drawn to—not because you’re perfect, but because you’re real.
What you’ll experience:
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Stronger, more authentic relationships—because you’re no longer hiding
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Greater capacity to lead, love, and serve
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A renewed sense of purpose that fuels every area of your life
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The power to make a difference—not just by what you say, but by how you live
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What You Get in The ReEnergize Program:
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Daily coaching materials delivered straight to you—designed to rewire your mindset, habits, and identity over 70 days.
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Weekly 1-on-1 sessions with Coach Mark for personalized coaching, clarity, and accountability.
Cellular Alignment sessions with Coach Ahnalisse every 2 weeks to help realign your nervous system and unlock deeper energy and focus.
This isn’t just weight loss. This is identity-level transformation.
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The ReEnergize Method™ doesn’t just change how you look.
It changes how you live.
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Ready to begin your transformation?
Click below to apply and take your first step!


